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Are You In Touch With Your Butt?

Are You In Touch With Your Butt?

In her running series, Tao Minister and mind-body strength expert Tammy Wise is exploring the various areas of the Psyche-Muscular Blueprint. With each column she teaches us to connect to a different area of our...

It’s Courageous To Want… More Is Possible

In her running series, Tao Minister and mind-body strength expert Tammy Wise is exploring the various areas of the Psyche-Muscular Blueprint. With each column she teaches us to connect to a different area of our internal systems so that we may achieve our best selves. Here, she relates how we can embrace our inner Xena—...

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