
Are You In Touch With Your Butt?
In her running series, Tao Minister and mind-body strength expert Tammy Wise is exploring the various areas of the Psyche-Muscular Blueprint. With each column she teaches us to connect to a different area of our...
Tammy Wise is a Tao Minister, mind-body strength expert, and founder of the BodyLogos holistic fitness method. Her writing and methodology has been widely featured in media including New York, TimeOu
In her running series, Tao Minister and mind-body strength expert Tammy Wise is exploring the various areas of the Psyche-Muscular Blueprint. With each column she teaches us to connect to a different area of our...
In her running series, Tao Minister and mind-body strength expert Tammy Wise is exploring the...
Tao Minister and mind-body strength expert Tammy Wise is exploring the various areas of the Psyche-Muscular Blueprint. Here, she explains how our hamstring muscles hold the secret to successfully altering our destinies.
Here, Tao Minister and mind-body strength expert Tammy Wise shows us that our quadriceps are naturally inclined to move us forward… but sometimes you have to pause in order to accelerate.
Tao Minister and mind-body strength expert Tammy Wise is exploring the various areas of the Psyche-Muscular Blueprint.
Tao Minister and mind-body strength expert Tammy Wise is exploring the shoulders.
In her running series, Tao Minister and mind-body strength expert Tammy Wise is exploring the various areas of the Psyche-Muscular Blueprint. Here, she shows us that what we need for confidence and self-control isn’t just a little backbone – it’s all the back muscles too!
In her running series, Tao Minister and mind-body strength expert Tammy Wise is exploring the various areas of the Psyche-Muscular Blueprint. With each column she teaches us to connect to a different area of our internal systems so that we may achieve our best selves.
Tammy Wise begins the process of working step-by-step through our bodies, our emotions, and how we can coordinate our own internal systems to achieve our best selves.