Tammy Wise

Tammy Wise is a Tao Minister, mind-body strength expert, and founder of the BodyLogos holistic fitness method. Her writing and methodology has been widely featured in media including New York, TimeOu

body

How I Found Courage in My Shoulders - And You Can Too

In her running series, Tao Minister and mind-body strength expert Tammy Wise is exploring the various areas of the Psyche-Muscular Blueprintc. With each column she teaches us to connect to a different area of our internal systems so that we may achieve our best selves. Here, she shows us that

back

Take Back Control: Recognize the Doubt That Takes You Out

In her running series, Tao Minister and mind-body strength expert Tammy Wise is exploring the various areas of the Psyche-Muscular Blueprint. With each column she teaches us to connect to a different area of our internal systems so that we may achieve our best selves. Here, she shows us that

Spirituality

Take a Time-Out Anywhere, Anytime: Your Center of Gravity is a Traveling Refuge

Tammy Wise begins the process of working step-by-step through our bodies, our emotions, and how we can coordinate our own internal systems to achieve our best selves.