Are You In Touch With Your Butt?
In her running series, Tao Minister and mind-body strength expert Tammy Wise is exploring the various areas of the Psyche-Muscular Blueprint. With each column she teaches us to connect to a different area of our...
Tammy Wise
Tammy Wise is a Tao Minister, mind-body strength expert, and founder of the BodyLogos holistic fitness method. Her writing and methodology has been widely featured in media including New York, TimeOu
Decision Making––Yikes! Get the Answer From Your Inner Thighs
In her running series, Tao Minister and mind-body strength expert Tammy Wise is exploring the...
Step Back to Take Your Best Step Forward
Tao Minister and mind-body strength expert Tammy Wise is exploring the various areas of the Psyche-Muscular Blueprint. Here, she explains how our hamstring muscles hold the secret to successfully altering our destinies.
Choose Vitality: Move Forward by Meeting Inertia
Here, Tao Minister and mind-body strength expert Tammy Wise shows us that our quadriceps are naturally inclined to move us forward… but sometimes you have to pause in order to accelerate.
Whose Wants Are You Living?
Tao Minister and mind-body strength expert Tammy Wise is exploring the various areas of the Psyche-Muscular Blueprint.
How I Found Courage in My Shoulders - And You Can Too
Tao Minister and mind-body strength expert Tammy Wise is exploring the shoulders.
Take Back Control: Recognize the Doubt That Takes You Out
In her running series, Tao Minister and mind-body strength expert Tammy Wise is exploring the various areas of the Psyche-Muscular Blueprint. Here, she shows us that what we need for confidence and self-control isn’t just a little backbone – it’s all the back muscles too!
He Loves Me; He Loves Me Not?
In her running series, Tao Minister and mind-body strength expert Tammy Wise is exploring the various areas of the Psyche-Muscular Blueprint. With each column she teaches us to connect to a different area of our internal systems so that we may achieve our best selves.
Take a Time-Out Anywhere, Anytime: Your Center of Gravity is a Traveling Refuge
Tammy Wise begins the process of working step-by-step through our bodies, our emotions, and how we can coordinate our own internal systems to achieve our best selves.
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