In her running series, Tao Minister and mind-body strength expert Tammy Wise is exploring the various areas of the Psyche-Muscular Blueprint. With each column she teaches us to connect to a different area of our internal systems so that we may achieve our best selves. Here, she relates how we can embrace our inner Xena—...
Tao Minister and mind-body strength expert Tammy Wise explains the psyche-muscular system, how our organs hold emotions, and what we can do to keep ourselves in the greatest balance. Where do we start? Just breathe.
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