What are some benefits of CBD?
What is Ayurveda?
A traditional Hindu use of medicine, founded on the belief of balance in bodily systems through diet, herbal treatment & yogic breathing.
They utilize the term “doshas” separated into 3 categories; Kapha, Pitta & Vata.
- Kapha: Earth & Water
- Pitta: Fire & Air
Vata: Air & Space
(Balancing the doshas is similar to finding equilibrium or homeostasis.)
This blend contains;
Ashwagandha: an adaptogen, balances hormones, builds muscle mass, regulates circadian rhythm (sleeping patterns) & good for stress.
Bacopa: sometimes referred to as “Brahmi” an adaptogen, good for anxiety, stress, sleep, inflammation & memory.
Turmeric: good for inflammation & arthritis.
(There are additional herbs with even more benefits, but these are a few that I really like & thought deserved a highlight.)
Flavor? Potency? Effectiveness?
No flavor really, they are small softgels which are fairly easy to take & they are vegan-friendly.
10mg per capsule, I’m definitely a big fan of these, the combination is genius & very innovative.
I find that I take a smaller dose of CBD with these, due to the Ayurveda combination, it is equally, possibly more effective in helping me get more restful sleep, recover from exercise & focus throughout the day.
Where can you find this?
*Disclaimer: I am an affliate of this company.
Here is my affliate link
** They are a trustworthy source of quality CBD & Ayurveda, which is why I’m happy to be a part of their mission.
Please check out their Instagram or website for more information on CBD & Ayurveda!
Social Media Handle(s): IG: @VedaWarrior
Cecilia Leigh Howard
NY MMJP, SAG-AFTRA actress & cannabis advocate, working in cannabis for 5 years all over North America, budtending, trimming or cultivating.
She is a writer, copyeditor & social media contributor for the Honey Pot by Honeysuckle Magazine.