With the outbreak of the coronavirus resulting in months of isolation, uncertainty and stress, I think we can all agree that 2020 took a toll on our mental and physical health.
As we kickoff 2021, it’s important to remember that the new year is also opportunity to start planning new goals. People that make New Year’s resolutions are 10 times more likely to achieve their goals than those who don’t, says John C. Norcross, Ph.D., a University of Scranton professor of psychology who has studied the follow-through of Resolutionaries. Meaning that it’s important to define ways that we can be our best selves for the next 12 months.
But where does CBD play a part in all of this? Whether you wish to be more active, reduce stress or simply sleep better, CBD can help put you on the path to achieve it!
Check out my list of CBD products that could help achieve New Years resolutions that many of us might have on our list in 2021.
Get in Shape
It could be because your clothes suddenly feel tighter or because you just want to feel better and healthier but getting into shape come new year is a common resolution that’s been on many of our lists at one point or another. Just remember to start out slowly and find a perfect pace for your workouts. The CBD Pain Cream by Cause+Medic can also assist with post-workout recovery, and provide relief for any sore muscles and inflammation while developing a new fitness regiment.
Be More Productive at Work
Although working from home sounds like a dream come true, many soon realized that it’s much harder than it seems. Distractions are everywhere. It could be the television, or a load of laundry that needs to be put away. But, A CBD Remedy’s Energy blend can help stay motivated while working remotely. It combines 1,500MG of full-spectrum CBD in sweet almond oil with Super Lemon Haze Terpenes to help improve productivity and keep you on-point to complete tasks.
Get More Quality Sleep
Yawning and feeling tired all the time is not only a complete bummer, but a lack of quality rest can also have a big impact on our health. It can effect our productivity, mood, immune system and more. For anyone that wishes to get rid of restlessness for the new year, MedTerra’s 25mg Sleep Tablets are a must-try. Their dissolvable sleep tablets combine 25mg of CBD with 10mg of melatonin to provide a restful night’s sleep. The best part – each spearmint flavored tablet is conveniently scored to allow for half-size servings, for those sensitive to melatonin. Enjoy a full or half-sized capsule before bedtime and experience optimal zzzz’s.
Stress can have a very destructive effect on your relationships as well as your mental and physical health. It may be an unavoidable side effect of our hectic modern lifestyles, but it can be effectively managed with the help of Plant People. Their Mind+Body Drops combine 1260mg of fast-acting full spectrum hemp extract formulated to regulate natural mental and physical systems that support homeostasis, everyday stress, balance, mood and recovery.
Many find it hard to quit smoking because nicotine is as addictive as hard drugs like cocaine. Once you try to stop this deadly habit, you can face unbearable withdrawal symptoms. It’s not just the urge for another cigarette. Tobacco withdrawal develops involves headaches, increased appetite and irritability, insomnia, anxiety and even depression. But, you can preserve the smoking habit while replacing regular cigarettes with a much healthier alternative.
Come Back Daily sells CBD flower and pre-rolls in six different strains, including Bubba Kush. The benefits of smoking this earthy herbal strain onsets relaxation, calming effects, and can even boost your mood.