Exercise

7
Step Back to Take Your Best Step Forward

Step Back to Take Your Best Step Forward

Tammy Wise

Tao Minister and mind-body strength expert Tammy Wise is exploring the various areas of the Psyche-Muscular Blueprint. Here, she explains how our hamstring muscles hold the secret to successfully altering our destinies.

It’s Courageous To Want… More Is Possible

Honeysuckle Writes

In her running series,Tao [https://en.wikipedia.org/wiki/Taoism]Minister and mind-body strength expert Tammy Wise is exploring the various areas of the Psyche-Muscular Blueprint [https://honeysucklemag.com/blog/using-breath-unlock-story]. With each column she teaches us to connect to a different area of our internal systems so that we may achieve our best...

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